Well, if you’re considering couples therapy – kudos to you. You’ve realised there are some issues where it’s best to get help (just as you might call a dentist for a sore tooth, or a plumber for a burst pipe). Having made that choice, you want to ensure your time and money are well spent. So, we’ve put together three tips to help you make the right choice first time.

It's been dubbed the "grey divorce" or "silver separation" revolution.

Couples in their 50s or older are calling it quits on decades of commitment and heading into their senior years alone. Nahum Kozak chats with ABC news about this trend in relationships and strategies around how to stay connected.

We do everything we can to prepare for this precious new life, because we want our baby to be born into a home filled with safety and love. One of the most important aspects of creating that love-filled home is taking care of the parents’ relationship. So, how can you successfully make the transition from partners to parents? Here are five evidence-based approaches to support you in those first few years.

How healthy is your relationship? Nahum Kozak, Senior Psychologist and regular relationship expert, chats with Mamamia about what makes a relationship happy, healthy and strong.

Is there such a thing as bad timing in relationships? Couples Therapist, Megan Kozak, chats with Triple J’s The Hook Up about whether timing actually makes a difference or whether it's just a bit of a cop out!

Relationships are complex! Sometimes everything feels like smooth sailing, other times we can feel all at sea. One of the most important skills to have in relationship is learning how to repair. Senior Psychologist, Nahum Kozak spoke with Mamamia @mamamiaaus about how to do just that!

As the year comes to an end, the festive season is upon us. The Australian Women’s Weekly interviewed Megan Kozak to find out how can you navigate the do’s and don’ts of your relationships at your office Christmas party.

Is sleeping in separate beds bad for your relationship? How do couples manage it and why is it important to many marriages? Director of Lighthouse Relationships, Megan Kozak, explains why sleeping in separate beds can be necessary and helpful for some couples, and what to do to keep connection and intimacy alive in your relationship.

What are Gottman’s Four Horsemen of the Apocalypse? How do they attack your marriage or relationship? Learn more here, and about how Relationship Counselling can help. Get expert help with our Brisbane-based couples counsellors & psychologists.

If you’re coming from out of town for your Relationship Counselling, we’ve just created a page highlighting some of Brisbane’s best places to go on a date after your counselling session.

Attachment Styles in Relationships. Lighthouse Relationships Psychology and Counselling, Brisbane

Have you dated someone where you love each other so hard, but at the flip of a switch, you hate them? We investigate the rollercoaster of love-hate relationships and why you stay on the ride. Megan chats with Dee and Pip from Triple J’s The Hook Up.

Resolving ongoing conflicts within a marriage can be tough. In this interview with Megan Kozak, she explores how Couples Therapy can help and the changes that the global pandemic has had on relationships.

How do you keep your relationship alive after couplehood becomes parenthood? Megan Kozak talks to Sophie and Jayde from Beyond the Bump podcast about how to manage parenting, while still staying connected as a couple. We talk parenting styles, managing overwhelm, dating, connection, sex and so much more!

Blue-collar industry has a sometimes deservedly bad reputation for telling men to 'toughen up' instead of building emotional and mental strength through talking, being supportive and seeking help.

40 Relationship Experts, including our very own Megan Kozak, share their wisdom on what makes a perfect hobby for a couple. Get ready for some fabulous ideas to fill your hearts and your calendars.

Megan and Nahum Kozak share their top three tips on how to build a love that lasts. Starting with a base of friendship, building up quality communication and having a shared vision. Listen to their keynote address for New Zealand’s National Virtual Date Night on World Marriage Day.