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Couples Therapy and the Power of Soft Startups - Make it stand out The research is in: a soft start to a tricky conversation makes all the difference https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/1760620392219-Z40O0OQ57KFZNNJBSNJE/unsplash-image-i14h2xyPr18.jpg Lighthouse News - Are you Shouting So Loud Nobody Can Hear You? Couples Therapy and the Power of Soft Startups - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/1760620456155-ZZ6PXQKZBBJQS445KS0V/unsplash-image-7RuhOrZO-1g.jpg Lighthouse News - Are you Shouting So Loud Nobody Can Hear You? Couples Therapy and the Power of Soft Startups - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/1760620673995-CNTCJOAEM7OJFRW1A8MC/unsplash-image-hgFddoULkHs.jpg Lighthouse News - Are you Shouting So Loud Nobody Can Hear You? Couples Therapy and the Power of Soft Startups - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lighthouserelationships.com.au/news/calm-flooding-couples-therapy-ice-cream-vagus-nerve monthly 0.5 2025-10-10 https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/1760076451261-WQCF68O77CL40LDXZ3KP/unsplash-image-iT4qcNMhYTQ.jpg Lighthouse News - Flooded? Don’t Scream – Try Ice Cream: Simple Vagus Nerve Calming Techniques for Couples - Make it stand out Cold stimulation has been linked to reduced emotional overwhelm. https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/1760078839103-4OR5WANPXHV943M2Y2MP/unsplash-image-_R_5e0nwBH8.jpg Lighthouse News - Flooded? Don’t Scream – Try Ice Cream: Simple Vagus Nerve Calming Techniques for Couples - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/1760079145721-JLCZ1ZI7R5WN7G953BQ8/unsplash-image-2Q0oMf2crnE.jpg Lighthouse News - Flooded? 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(And how you can sway the odds in your favour). - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lighthouserelationships.com.au/news/brisbane-for-couples-exploring-the-enchanting-local-features-of-brisbane monthly 0.5 2023-08-05 https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/1691235509108-KNTRV5YF2VDPVYGVBHGC/image-asset.jpeg Lighthouse News - See our Article: Brisbane for Couples - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lighthouserelationships.com.au/news/how-do-attachment-styles-affect-relationships-a-brisbane-based-counsellors-perspective monthly 0.5 2023-07-31 https://www.lighthouserelationships.com.au/news/3achmbsgt95972cr0jn0f0fwyzk0ur monthly 0.5 2023-07-13 https://www.lighthouserelationships.com.au/news/resolving-conflict-with-couples-therapy monthly 0.5 2022-10-26 https://www.lighthouserelationships.com.au/news/beyond-the-bump monthly 0.5 2022-10-25 https://www.lighthouserelationships.com.au/news/mental-health-and-tradies monthly 0.5 2022-05-03 https://www.lighthouserelationships.com.au/news/best-hobbies-for-couples monthly 0.5 2022-04-19 https://www.lighthouserelationships.com.au/news/qbzmvtx0m5a1qe9yfpxxh75ahd3uj5 monthly 0.5 2022-02-23 https://www.lighthouserelationships.com.au/news/must-have-conversations-before-marriage-on-973fm-breakfast-show monthly 0.5 2022-02-23 https://www.lighthouserelationships.com.au/news/transforming-relationships monthly 0.5 2022-02-23 https://www.lighthouserelationships.com.au/news/the-confidence-connection monthly 0.5 2022-02-23 https://www.lighthouserelationships.com.au/news/mental-health-awareness-month monthly 0.5 2021-10-03 https://www.lighthouserelationships.com.au/news/relationship-education-for-generational-change monthly 0.5 2021-09-24 https://www.lighthouserelationships.com.au/news/balancing-love-and-parenting monthly 0.5 2021-09-06 https://www.lighthouserelationships.com.au/news/the-date-forever-podcast monthly 0.5 2021-08-05 https://www.lighthouserelationships.com.au/news/preparing-your-relationship-for-parenthood monthly 0.5 2021-07-14 https://www.lighthouserelationships.com.au/news/happily-ever-after monthly 0.5 2021-06-20 https://www.lighthouserelationships.com.au/news/how-can-catching-foxes-save-your-relationship monthly 0.5 2021-07-14 https://www.lighthouserelationships.com.au/news/can-you-name-6-simple-steps-to-a-lasting-relationship-weve-got-the-research-to-prove-it monthly 0.5 2021-04-22 https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/1618833458864-0TDOFAEW24XOUM6CVD5V/Screen+Shot+2021-04-19+at+9.57.00+pm.png Lighthouse News - Can you name 6 simple steps to a lasting relationship? 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https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/7f7c3129-eb79-4b4b-822d-b2d79398d8d8/New+Lighthouse+Relationships+location.png https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/1734090396113-QIJFVH7098ZMFCAXGL47/unsplash-image-XkhsZWagbbQ.jpg Home - At Lighthouse Relationships, we provide a safe space for couples to explore these dynamics. We’ll help you understand the underlying emotions that drive conflict and give you the tools to navigate disagreements in ways that strengthen your connection. With guidance, you’ll learn how to communicate constructively, listen with empathy, and respond with care—skills that can be developed with time and practice. . Conflict doesn’t have to tear you apart. In fact, when handled well, it can deepen your relationship and build stronger trust. Our counselling helps you discover how to turn conflict into an opportunity for growth, helping you build a foundation of respect, understanding, and love. https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/58b2a143-43c5-492c-ac9b-42dada3a62b9/couple-1194312_1280.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/1621425922177-PWDVUV0D73I8WNLNVQ7M/pair-3798371_1920.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/1591621409031-0TW3PSMWV94P6FVGF50O/couple-2598017_1920.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lighthouserelationships.com.au/household-checkup daily 0.75 2021-09-16 https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/1591621542415-N7HUXOM26QO0N4FWI3U7/bokeh-173588_1280.jpg Household Checkup - Who does what? Who does what in your relationship? Or, if you’re just at the start, who will do what? The Household Checkup gives you as a couple a simple way to look at everything on your plate – making all the unseen things you each do visible, and able to be talked about. This means all those things can be kept in mind for when you’re deciding how you both want things to be in future. https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/1591621819598-FW8ELBZM6J2YZ4QSCV41/office-336368_1920.jpg Household Checkup - How does it work? Here’s how it works: First, you and your partner each complete the Household Checkup, after which you receive a summary of how what you each do around the home (aka household labour) is done in your relationship and how satisfied each partner is with that. It also measures childcare if you have kids or plan on it. Second, your summary is used as the basis for a series of bite-sized conversations designed to help you get on the same page, appreciate what each person does, and to decide how you want to tackle things in future. Rest assured, we have tips and tricks for each conversation so you can get to the heart of things while staying calm, cool and collected. In fact, we aim for you to feel closer to one another at the end of the process! https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/1591622319327-WV815NID8VXIXZ43ICFN/adult-1867428_1920.jpg Household Checkup - When can we do it? The paper version of the Household Checkup has been tested, and the online version is under development. To be among the first to be able to use the online version, and for regular relationship strategies, be sure to register for our email list. We think of our email ist as our ‘tribe’, the first place we’ll go when we have anything useful to suggest, any research we want to bring to your attention, or special offers on the Checkup or other things we have in the works. (We promise not to spam you, or use your email for anything else!) https://www.lighthouserelationships.com.au/relationship-counselling daily 0.75 2021-06-21 https://www.lighthouserelationships.com.au/contact daily 0.75 2025-09-08 https://www.lighthouserelationships.com.au/terms-of-service daily 0.75 2025-11-20 https://www.lighthouserelationships.com.au/about-us daily 0.75 2023-07-29 https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/1618210948309-W58TV9NXT199AQK94OA7/Pic+1.jpg About - Megan Kozak Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/1618210788364-8J5EO63N67LV7NNXI9TN/nahum.jpg About - Nahum Kozak M.Ed., MPsych (Org), BA (Psych - hons). Co-founder of Lighthouse Relationships, Nahum is a regular relationship expert appearing on ABC Radio Brisbane, 7 News, and is Level 3 trained in Gottman Method Couples Therapy. Nahum has been a fully registered psychologist since 2010, and has over 20 years’ experience in private, educational, community and corporate settings. He has also worked as a Counsellor and Relationship Educator at Centacare - with a focus on pre-marriage preparation and relationship enrichment. He has also been a Corporate Coach, and Researcher. Nahum has provided professional supervision for early-career counsellors and psychologists. His research on wellbeing, social connection, and sleep quality has been published in the International Journal of Social Psychiatry. Nahum loves gardening and trying to jump as high as his kids on the trampoline! Nahum also provides individual and couples counselling through North Brisbane Psychologists. https://www.lighthouserelationships.com.au/bookings daily 0.75 2021-07-12 https://www.lighthouserelationships.com.au/premarriage daily 0.75 2024-12-10 https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/1636524545042-GU5R09WYTMSTEVAGP9L1/Tile+with+white.PNG Pre-marriage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/1630901721206-67YQOAV6RBQRS57T93GN/Your%2BVillage%2BHub.jpg Pre-marriage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lighthouserelationships.com.au/error-404 daily 0.75 2021-04-22 https://www.lighthouserelationships.com.au/premarriage-education-group daily 0.75 2021-07-12 https://www.lighthouserelationships.com.au/premarriage-education-for-two daily 0.75 2026-03-11 https://www.lighthouserelationships.com.au/fast-track-pre-marriage-session daily 0.75 2026-03-11 https://www.lighthouserelationships.com.au/relationship-enrichment-workshop daily 0.75 2021-07-12 https://www.lighthouserelationships.com.au/couples-therapy daily 0.75 2025-07-21 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Couples Therapy https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Couples Therapy https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/ff7609df-dac2-4a62-8562-30398c1db17f/love-6714607_1280.jpg Couples Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/1619051787326-E6RE1PRMI1T5BH5NESCH/pairs-1779065_1280.jpg Couples Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/871202f7-3087-4973-83dd-9b9601c4007c/Screen+Shot+2021-05-07+at+8.48.03+pm.jpg Couples Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/1618211661374-BZ7D0RO846X7I8MTZ2LQ/36842_410595858339_4605386_n.jpg Couples Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lighthouserelationships.com.au/relationship-enrichment-weekend-away daily 0.75 2021-05-27 https://www.lighthouserelationships.com.au/privacy-policy daily 0.75 2021-05-01 https://www.lighthouserelationships.com.au/book-free-phone-consult daily 0.75 2021-05-12 https://www.lighthouserelationships.com.au/psychology-and-counselling daily 0.75 2021-09-27 https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/1623641261749-TKZMEN63E995PPRRIEGP/Megan+and+Nahum+Headshot+SMALL.JPG Psychology & Counselling - NAHUM KOZAK Psychologist M.Ed., MPsych(Org), BA(Psych, hons). Depression, Anxiety, Stress, Workplace issues, and Couples Therapy. Availability MON, TUE*, WED & FRI *Including after hours appointments Fees $190 per session Private health & Mental Health Care Plan (Medicare) rebate available for individual therapy. https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/1623640275776-JNST9ES1K44A33RHXMNA/Megan+and+Nahum+Headshot+SMALL.JPG Psychology & Counselling - MEGAN KOZAK Relationship Counsellor M.Ed., B.Ed., B.CI. Couples Therapy, Relationship Enrichment, Pre-marriage Education. Availability TUESDAY, WEDNESDAY, THURSDAY* *Including after hours appointments Fees $160 per session https://www.lighthouserelationships.com.au/marathon-couples-therapy-brisbane daily 0.75 2025-12-06 https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/1697018188709-LHSL4244QIXUBZIZO9NM/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/1623642540624-QPITMG42ARQREW6IAGM5/Megan+and+Nahum+Headshot+SMALL.JPG https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/1624362768348-0RPUVK7UMHC72R5GAHY5/Screen+Shot+2021-06-22+at+9.47.47+pm.png https://www.lighthouserelationships.com.au/couples daily 0.75 2025-06-26 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg More https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg More https://www.lighthouserelationships.com.au/individual-therapy daily 0.75 2021-08-19 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg More https://www.lighthouserelationships.com.au/depression daily 0.75 2024-12-10 https://www.lighthouserelationships.com.au/anxiety daily 0.75 2024-12-10 https://www.lighthouserelationships.com.au/stress daily 0.75 2024-12-10 https://www.lighthouserelationships.com.au/our-team daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/313dd229-4ffc-46bf-87b3-6ac41d92d804/IMG-1508.jpg Meet the whole team here https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/734e37a2-2d95-4141-9a91-2ea19bd49a70/IMG-1630.jpg Meet the whole team here https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/05e6b29c-a419-4b14-8c66-dc96b46f0df3/IMG-2076.jpg Meet the whole team here https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/877c1106-2ebf-43ed-a6eb-0f3fd1289ff2/IMG-2372.jpg Meet the whole team here https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/29c895f7-d1b2-4acc-bbfb-44e5f57e8848/tempImagenxWF8C.jpg Meet the whole team here https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/ddd7c0aa-920d-4f07-98cd-40d6bdc9b461/Kate+Cavdarski+Relationship+Counsellor.jpeg Meet the whole team here https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/14ca1646-8071-497f-b936-6c8f21e9038a/IMG_2391.jpg Meet the whole team here https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/59f4eed6-907d-4503-b60e-401883669e03/tempImagelvTV3b.jpg Meet the whole team here https://www.lighthouserelationships.com.au/megan-kozak daily 0.75 2025-08-06 https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/8005e2ab-432b-477f-b747-b0488d2f073a/IMG-2372.jpg Megan Kozak - Director & Couples Therapy Specialist - Megan Kozak - Director & Couples Therapy Specialist M.Couns, M.Ed., GDip.Couns., B.Ed., B.CI. Advanced Clinical Training (Gottman Level 3), ACA Note: Megan is not currently taking new clients. Megan is the resident Lighthouse Relationships’ Couples Therapy Specialist; a safe and trusted pair of hands. Megan’s authority and expertise in helping couples build (or rebuild) a loving relationship that lasts has been recognised in a range of radio, print and online media. Recently this includes being approached by 97.3FM (KIISFM) and Triple J for commentary and insight on radio, being interviewed on a range of podcasts including Beyond the Bump, as well as being invited to deliver the keynote address for New Zealand’s National Virtual Date Night for World Marriage Day 2022. Megan has been sought after for her skills in assisting couples in recovering from infidelity using the Gottman Method Couples Therapy ‘Affair Recovery’ technique. She also helps couples to resolve ongoing gridlocked issues, and to reignite their spark before, during, or after becoming parents. Megan holds Masters level qualifications, is Level 3 trained in Gottman Method Couples Therapy, and is additionally accredited in Prepare Enrich Assessment and Counselling. She draws on over forty-five years of psychological research conducted by Dr John Gottman and Dr Julie Gottman in order to accurately assess and effectively support couples. Megan’s articles on couples therapy and relationship wellbeing have been published throughout Australasia and abroad, including for well-respected publications such as Equilebrando in Europe, and Women’s Weekly and Kiddipedia locally in Australia. Megan is available for the Gottman Therapy approved process known as Marathon Couples Therapy; in which she effectively and discreetly works with individual couples to rebuild their relationship or recover their loving spark in an intensive and private two day couple retreat. Megan has over 15 years of experience in educational, corporate, private and community environments helping people learn practical relationship strategies, including communication, conflict resolution and stress management. She has worked in senior educational leadership positions, has spoken at national conferences, contributed to professional publications and is a regular relationship expert on podcasts and radio. Megan loves theatre, and currently balances speaking engagements, coaching, workshop facilitation and working directly with couples in provision of couples therapy. https://www.lighthouserelationships.com.au/nahum-kozak daily 0.75 2026-03-02 https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/0b564b2d-485f-491d-aae5-94e1802489b4/IMG-1630.jpg Nahum Kozak - Senior Psychologist - Relationship Counselling & Individual Psychology - Nahum Kozak - Senior Psychologist MEd.(Research), MPsych (Org), BA (Psych - hons.), Level 3 Advanced Clinical Training (Gottman Method). Note: Nahum is not currently taking new clients. Nahum is a psychologist who provides relationship counselling as well as individual psychology sessions; face to face in Brisbane or via zoom. He offers supervision to psychologists and counsellors aiming to specialise in relationship counselling, and is an engaging speaker for organisations seeking to build relationship capital at work and at home. Nahum has a warm and friendly personality and will help you feel instantly at ease. Co-founder of Lighthouse Relationships, Nahum has appeared regularly as a relationship expert on ABC Radio Brisbane, 7 News, and is Level 3 trained in Gottman Method Couples Therapy. Nahum maintains a high level of professionalism through regular professional development. Nahum has held psychology registration since 2008, and has over 20 years’ experience in private, educational, community and corporate settings. He has a passion for relationship counselling, initially working with young couples as a Counsellor and Relationship Educator at Centacare in Fortitude Valley, Brisbane - with a focus on both helping couples repair relationships and on setting couples up for success through pre-marriage preparation. For organisations, Nahum is passionate about the nexus of good relationships, positive psychology and total health and wellbeing, and has provided keynotes, workshops, and professional development locally and internationally. He has assisted organisations in moving ‘from good to great’ in terms of wellbeing, and even directed a five-year ongoing positive psychology change management process with executive, staff and students of a premier educational institution based in Brisbane - John Paul College, Daisy Hill. Nahum has consulted, been a speaker for and advised other well-respected groups large and small including Education Queensland, and the psychologists of the Australian Psychological Society’s Coaching Interest Group. Nahum has provided professional supervision for early-career counsellors and psychologists. His thesis research on wellbeing, social connection, and sleep quality has been published in a co-authored paper in the International Journal of Social Psychiatry, he holds a master of psychology degree and a master of educational research degree. Finally, Nahum loves gardening, and trying to jump as high as his kids on the trampoline! https://www.lighthouserelationships.com.au/affair-recovery daily 0.75 2025-01-19 https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/1691469011016-TZ2L60BHHZ5MGQXPVZ1U/image-asset.jpeg Affair Recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/1691468549728-WNRTVLFT8XHQ9MHI0EFR/image-asset.jpeg Affair Recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lighthouserelationships.com.au/feedback daily 0.75 2022-09-30 https://www.lighthouserelationships.com.au/loneliness daily 0.75 2024-12-10 https://www.lighthouserelationships.com.au/communication daily 0.75 2024-12-10 https://www.lighthouserelationships.com.au/conflict-resolution daily 0.75 2021-09-21 https://www.lighthouserelationships.com.au/gay-pre-marriage-counselling daily 0.75 2021-10-10 https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/1633679518168-SLK17EQ40HQOPSIN0TAE/unsplash-image-8cCfjxR8KTw.jpg Gay Pre-marriage Counselling “I never thought she’d ask… but when she did, the only answer was YES! …It could only ever be yes.” https://www.lighthouserelationships.com.au/more-organisations daily 0.75 2021-11-10 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg More (Organisations) https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg More (Organisations) https://www.lighthouserelationships.com.au/organisational-competency-one-psychological-theories daily 0.75 2021-11-21 https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/5670d974-6ab6-4fe0-8173-87eb234d8dfa/a1389f1c9f436b5a1f8691baf46df85c.jpg Organisational Competency One Psychological Theories - Make it stand out Image source: https://mihirvalerablog.wordpress.com/ https://www.lighthouserelationships.com.au/organisational-competency-four-a-individual-interventions daily 0.75 2021-11-18 https://www.lighthouserelationships.com.au/organisational-competency-one-behavioural-factors daily 0.75 2021-11-21 https://www.lighthouserelationships.com.au/organisations daily 0.75 2022-02-15 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg More https://www.lighthouserelationships.com.au/workplace-conflict-resolution daily 0.75 2025-10-14 https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/11cd51e8-3de8-467c-bbe1-d75047200a10/IMG-1630.jpg Workplace Conflict Resolution - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lighthouserelationships.com.au/marriage-counselling daily 0.75 2025-01-18 https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/1618641671325-TLY7K7PMSI1QHYBDZVCZ/grass-2603227_1280.jpg Marriage Counselling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/1621425837902-0PMN82DYQ6LPGLKIKCI2/love-3189894_1280.jpg Marriage Counselling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lighthouserelationships.com.au/david-mackay daily 0.75 2022-11-30 https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/bcd76705-7fc9-43cd-8933-b67353bc7694/Screen+Shot+2022-04-27+at+11.50.19+am.png David Mackay - Psychologist - David Mackay - Psychologist MPsych (Org) BPsych (Hons) MAPS David is the most recent addition to our team and for that reason has current availability. He sees individuals and couples; both for face to face and Telehealth (videocall/phone) consults. David is an experienced psychologist (and formerly a tradie!) who works with adults and kids/teens from 10+. David works with couple/relationship issues, and with individuals experiencing stress, anxiety, panic, depression, low motivation, addiction, and adjustment disorder. As well as these, David has studied in the area of organisational psychology, and offers career coaching for those looking to change or advance their careers. Trained in Gottman Method Couples Therapy, David is a sensitive and insightful therapist, able to understand and help with a range of relationship dynamics. David has expertise in working with a diversity of couples / relationships across the life span, inclusive of traditional couples and an array of alternative relationships. As a therapist, David is understanding and non-judgemental. He uses a person-centred approach to therapy and is committed to finding the best therapy for each individual. David is highly capable in Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), EMDR therapy for trauma, and Motivational Interviewing (MI). He holds the belief that each and every person is unique and requires a personally tailored approach to support their personal growth. At Lighthouse Relationships we sometimes jokingly refer to David as ‘the Tradie’s Psychologist’. As a licensed Roof Plumber who has worked a range of types of sites - and supervised his own apprentice - David has an excellent working knowledge of the construction industry from the inside. David has significant insight into workplace pressures and stresses in a range of industries and situations, and he is gifted at making people feel at home from the very first session with him as a psychologist. This background has been one of the driving factors in David wanting to reduce the stigma surrounding mental health concerns for those working in construction and blue-collar occupations. David has significant experience with diverse groups, and believes that everybody should both have access to therapy and feel comfortable with their therapist. He has worked with people experiencing disabilities, and enjoys working with people identifying as part of the LGBTQIA+ communities. David brings an understanding of the potentially traumatic effects of stigma (for example; discrimination, prejudice, workplace bullying) and its numerous contextual manifestations in the lives of a range of clients. This includes lesbian, gay, and bisexual people. David always seeks to understand people’s unique circumstances and is sensitive to each individual’s needs. As noted above, in his relationship counselling David has supported a large range of clients, including those in traditional and non-traditional relationships e.g. polyamorous, non-monogamous, open relationships. David is aware of the unique pressures that alternative lifestyles can bring to bear on individuals and relationships and is able to support the honest, open communication needed with sensitivity, skill, compassion and insight. David enjoys camping, travelling and keeping up his fitness with calisthenics - as well as having an appreciation for live comedy, cabaret and drag shows. https://www.lighthouserelationships.com.au/nahum-kozak-2 daily 0.75 2022-04-24 https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/1629177183261-W6GW8G8ULYYGRZR7O0T6/nahum.jpg Nahum Kozak - Psychologist (Copy) - Nahum Kozak - Psychologist M.Ed., MPsych (Org), BA (Psych - hons.), MAPS Nahum is a psychologist who works with individuals and couples. He has a warm and friendly personality and will help you feel instantly at ease. Co-founder of Lighthouse Relationships, Nahum has appeared regularly as a relationship expert on ABC Radio Brisbane, 7 News, and is Level 3 trained in Gottman Method Couples Therapy. Nahum maintains a high level of professionalism through regular professional development and is a long-term Member of the Australian Psychological Society (MAPS). Nahum has been a fully registered psychologist since 2010, and has over 20 years’ experience in private, educational, community and corporate settings. He has a passion for couples counselling, initially working with couples as a Counsellor and Relationship Educator at Centacare - with a focus on both helping couples repair relationships and on setting couples up for success through pre-marriage preparation. Nahum has provided professional supervision for early-career counsellors and psychologists. His honours thesis research on wellbeing, social connection, and sleep quality has been published in a co-authored paper in the International Journal of Social Psychiatry, he holds a master of psychology degree and is and organisational psychology registrar. Nahum loves gardening, and trying to jump as high as his kids on the trampoline. https://www.lighthouserelationships.com.au/weekly-couples-therapy daily 0.75 2023-01-05 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Weekly Couples Therapy https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Weekly Couples Therapy https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/1619051787326-E6RE1PRMI1T5BH5NESCH/pairs-1779065_1280.jpg Weekly Couples Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/871202f7-3087-4973-83dd-9b9601c4007c/Screen+Shot+2021-05-07+at+8.48.03+pm.jpg Weekly Couples Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/1618211661374-BZ7D0RO846X7I8MTZ2LQ/36842_410595858339_4605386_n.jpg Weekly Couples Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lighthouserelationships.com.au/how-many-therapy-sessions-should-we-book daily 0.75 2023-01-14 https://www.lighthouserelationships.com.au/matt-james daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/8006abe9-6a4a-448e-b0f6-c3b477fb4ad3/IMG-1508.jpg Matt James - Counsellor - Matt James - Couples & Individuals, including ADHD Relationship Counselling B.Couns, Advanced Clinical Training (Gottman Level 2), ACA Matt is a highly experienced and compassionate counsellor specialising in couples therapy, men’s mental health, and relationship counselling. As a recognised Level 2 Member of the Australian Counselling Association, Matt has undergone extensive training and has demonstrated a high level of proficiency in providing therapeutic support to couples and individuals. In addition to this Matt has undertaken further clinical training in Gottman Method Couples Therapy at an advanced level (Level 2 Clinical Training), and he is one of Lighthouse Relationships’ Couples Therapy Specialists. Matt is able to assist couples in rebuilding connection and trust after an affair using the Gottman Method Couples Therapy ‘Affair Recovery’ technique. He also has a strong interest in working with couples impacted by ADHD, helping partners understand its relational dynamics and develop practical strategies to reduce conflict, improve communication, and foster mutual support. Matt enjoys helping couples where one or both have a diagnosis of ADHD - including those who have known about their ADHD for a while, and those seeking to manage in light of a recent diagnosis. He understands the unique relational patterns that can emerge, including differences in attention, emotional regulation, follow-through, and communication - often leading to cycles of frustration, misunderstanding, and unintended hurt on both sides. Matt helps partners make sense of these dynamics through a compassionate, non-blaming lens, reframing challenges in a way that fosters empathy rather than criticism. He works collaboratively with couples to develop practical, evidence-informed strategies - with a focus on improving emotional attunement and creating clearer communication pathways. Matt helps both partners feel understood, supported, and more securely connected. He can conduct sessions in person or via telehealth. He has a depth of experience helping people through communication barriers, finding shared purpose with their spouse, depression, anxiety, and addiction. His warmth and calmness helps his clients to share their feelings with ease in session. As already mentioned, Matt has undertaken advanced clinical training in Gottman Method Couples Therapy, a powerful, research-based method of therapeutic assessment and intervention for couples. (In fact, Gottman Method is the gold standard method to help couples with sticking points they may be experiencing). Clients who have worked with Matt often describe his approach as warm, caring, and welcoming. He has a special skill for helping couples ‘translate’ what the other is really saying for a greater depth of understanding. He creates a safe space for clients to share their feelings and concerns with ease during sessions. Matt's strong theoretical knowledge, combined with his calming demeanour, ensures that clients have the best possible chance of achieving quality outcomes. Matt has a colourful background providing him with a wealth of experience and insight into both men’s mental health and the impact of high pressure industries. As a teen he was an elite level athlete (golf), and in his adult years performed in a heavy metal band for nearly a decade. All of his experiences contribute to Matt being a well-rounded, down to earth person with a depth of understanding when it comes to the pressures that high pressure roles in sport and the arts bring to bear on an individual as well as the impact for relationships. His experience has exposed him to a very diverse group of individuals which makes him uniquely approachable and welcoming in session. Included in Matt’s impressive background experience is work he has done providing counselling within SAE Creative Arts University. Matt has also been an invited speaker on mental health in higher education settings, his topics include the importance of mental health, and seeking professional help when needed. He brings a unique understanding of contemporary issues and can approach them with empathy and respect. Outside of his counselling practice, Matt is happily married and father to one beautiful baby girl. When possible, he still enjoys playing golf, lifting weights, and listening to heavy metal music. His diverse interests and approachable nature make him relatable to a wide range of individuals, fostering a comfortable and non-judgmental environment for therapy. Whether in person or via telehealth, Matt is dedicated to helping couples and individuals achieve healthier and more fulfilling relationships and lives. Book Matt now to schedule an appointment. https://www.lighthouserelationships.com.au/georgia-byles daily 0.75 2025-11-18 https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/e03cee84-b759-4734-9920-3e2758044baf/IMG-2076.jpg Georgia Byles - Couples Therapy Specialist & Counsellor - Georgia Byles - Couples & Individuals, ADHD Relationship Counselling M.Couns., GDip.Psych., GDip.Couns., B.Bus., Advanced Clinical Training (Gottman Level 3), ACA (Level 3) Georgia is a compassionate and experienced therapist, specialising in neurodiverse couples therapy, couples counselling, and individual therapy. With qualifications in Psychology, Counselling, and Business, Georgia brings a well-rounded perspective to her work, deeply understanding the unique challenges faced by couples and individuals across the lifespan, including those navigating ADHD in their relationships. Georgia has completed Advanced Clinical Training in Gottman Method Couples Therapy (Level 3) and Gottman Method Couples ‘Affair Recovery.’ She is passionate about helping couples strengthen their relationships, resolve past hurts, and tackle the complexities of neurodiversity in relationships, offering tailored support for individuals and couples dealing with ADHD-related dynamics. She enjoys working with clients through significant life transitions, such as retirement, parenting teenagers and young adults, and improving communication and connection in neurodiverse partnerships. Grounded in evidence-based therapy practices, Georgia provides skilled and compassionate care, empowering her clients to navigate challenges and build lasting connections. Beyond her counselling practice, Georgia is dedicated to giving back to her community. She has volunteered with organisations like Orange Sky Laundry and Share the Dignity, and has been an influential voice as a member of the Family Reference Group for the National Office of Headspace Australia, advocating for better mental health services for young people. With over 15 years of experience in leadership roles, Georgia excels at building trust and rapport with her clients. She understands the importance of tailoring therapy to each person's unique needs and draws upon evidence-based techniques to guide her approach. When you work with Georgia, you can expect a highly skilled and caring professional who is dedicated to your well-being. Through evidence-based practices, genuine empathy, and a people-centred approach, she will support you in overcoming obstacles and embracing a more fulfilling life. Beyond her role as a counsellor, Georgia enjoys spending quality time with her family, cherishing the journey of seeing her sons grow and develop into young adults. Not only is Georgia committed to helping others, but she also loves to explore the world through travel and food. 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/251080ac-fbfd-4c1f-92b9-f936793b1ab3/unsplash-image-8c3zjKrkkBA.jpg Couples Counselling Brisbane - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lighthouserelationships.com.au/faqs-fees daily 0.75 2026-01-07 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg FAQS & Fees https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg FAQS & Fees https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg FAQS & Fees https://www.lighthouserelationships.com.au/enchanting-brisbane-for-couples daily 0.75 2025-10-11 https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/a958844b-6d3b-42de-9f25-c098342ab94f/image-asset.jpg Brisbane for Couples - 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Couples Therapy Specialist and Counsellor - Brad Benson - Couples Therapy Specialist and Individual Counsellor M.Couns., B.A.Psychology, Advanced Clinical Training (Gottman) As a compassionate, safe, and affirming therapist, Brad is dedicated to creating a warm and non-judgmental space for individuals and couples seeking support. He works across a range of concerns, including relationships, LGBTQIA+ issues, anxiety, depression, trauma, life transitions, and career guidance. Brad has a particular interest in supporting clients whose current difficulties are shaped by past experiences, recognising how trauma - both obvious and subtle - can impact emotional regulation, relationships, self-esteem, and a sense of safety in the world. His work is grounded in helping clients rebuild stability, choice, and trust in themselves and others. Brad’s approach is informed by evidence-based frameworks such as the Gottman Method, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness practices, and person-centred therapy. When working with trauma, Brad takes a careful, paced, and collaborative approach, prioritising emotional safety and nervous system regulation before exploring deeper material. Therapy is tailored to your unique history and needs, supporting increased self-awareness, gentle processing of difficult experiences, and the development of practical tools to manage triggers and distress, while fostering meaningful and sustainable change. For couples, Brad provides a supportive environment to explore communication patterns, intimacy concerns, and conflict dynamics - particularly where past trauma may be influencing closeness, reactivity, or trust within the relationship. He also offers an affirming space for individuals and couples to explore identity, relationships, and the unique challenges faced within the LGBTQIA+ community. Brad’s work with anxiety and depression is closely integrated with his trauma-informed lens, helping clients understand how symptoms may be adaptive responses to earlier experiences. He collaborates with clients to build coping strategies, emotional resilience, and self-compassion, while strengthening a sense of agency and wellbeing. Brad places strong value on the therapeutic relationship itself, seeing it as a key foundation for healing, growth, and long-term change. Your lived experience and perspective guide Brad’s collaborative approach, ensuring therapy feels relevant, respectful, and empowering. He recognises the courage it takes to seek support, particularly when working through painful or complex histories, and aims to walk alongside you with care and clarity. Outside of therapy, Brad has a strong creative interest in filmmaking and has undertaken study at Australia’s New York Film Academy. He looks forward to supporting and empowering you on your path toward a more balanced, connected, and fulfilling life. https://www.lighthouserelationships.com.au/lgbtqia-same-sex-relationship-counselling-brisbane daily 0.75 2025-02-17 https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/cbf4a3dc-2c59-48eb-92ad-3bf5f0199b85/unsplash-image-2LR-K_esuW0.jpg LGBTQIA+ Same Sex Relationship Counselling Brisbane - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eddff0c7896c5502f26d017/1737409023025-C5VUFVW4BW2VIW8Q9IBA/unsplash-image-DU1D4TwgVXU.jpg LGBTQIA+ Same Sex Relationship Counselling Brisbane - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lighthouserelationships.com.au/adhd-relationship-counselling-brisbane daily 0.75 2025-08-30 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